在2014年05月19日体重纪录（没有日志纪录）
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61.6 公斤
最近减少: 21.4 公斤.
还有: 4.0 公斤.
饮食准则: 100％.
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1841 千卡
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脂肪: 139.94克 | 蛋白质: 107.25克 | 碳水物: 38.52克.
早餐: Smithfield pork shoulder butt, Flax USA Golden Flax Cold Milled Golden Flax Seed, Onions, Collards, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. 午餐: Wal-Mart Boneless Skinless Chicken Breast, Pork Loin (Tenderloin), Wal-Mart Boneless Skinless Chicken Breast. 晚餐: Balsamic Vinegar, Coffee and Chicory, mocha pot de creme, Wal-Mart Boneless Skinless Chicken Breast, Kale, Collards, Olive Oil, Butter. 小食/其他: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Smithfield Boneless Pork Shoulder Picnic Roast, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. 更多的......
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一个星期减少0.2 公斤
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