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Festive Season wasn't my friend. Some very bad food choices while hubby was at home 🙈 but he is back at work today and a new start for me 🤗 New Year, New beginnings
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73.8 公斤
最近减少: 10.2 公斤.
还有: 13.8 公斤.
饮食准则: 合理的.
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671 千卡
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脂肪: 29.90克 | 蛋白质: 71.91克 | 碳水物: 24.10克.
早餐: Nutrific Nutrific. 午餐: Cape Point Light Meat Shredded Tuna in Vegetable Oil, KOO Beetroot Salad Crinkle Cut. 晚餐: Lamb Chop (Lean Only Eaten), Chicken Wing Meat (Roasted, Cooked) , Chicken Thigh (Skin Not Eaten). 小食/其他: Bakers Provita Plain Rice Cakes. 更多的......
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一星期增加0.6 公斤
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