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Inflammation down after free day with extra calories. Definitely inflammation.
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89.5 公斤
最近减少: 3.9 公斤.
还有: 17.0 公斤.
饮食准则: 合理的.
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1130 千卡
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脂肪: 34.21克 | 蛋白质: 70.67克 | 碳水物: 139.86克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea, Land O'Lakes Peach Yogurt. 午餐: Kraft American Cheese Slice, Whole Wheat Bread, Great Value Bottled Water (Bottle). 晚餐: Great Value Enriched Hamburger Buns, Bertolli Marinara Sauce, Zoodles, Ground Turkey (Cooked), Great Value Bottled Water (Bottle). 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少1.9 公斤
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 评论
2022年01月9日 会员：: buenitabishop
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Thanks, but this is a daily up and down from inflammation. It’s a real struggle. 🌈🌈
2022年01月10日 会员：: oceanladyjulia
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