GOAL!!!!!!!!
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58.2 公斤
最近减少: 15.8 公斤.
还有: 0 公斤.
饮食准则: 100%.
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732 千卡
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脂肪: 13.73克 | 蛋白质: 54.79克 | 碳水物: 110.17克.
早餐: Nutty Nuggets, Milk (Nonfat). 午餐: 100% Whole Wheat Grain Bread, 98% Fat Free Bologna, Original Iceberg Garden Salad (Zip), Fruit on the Bottom Yogurt - Strawberry. 晚餐: Ranch Salad Dressing (Reduced Fat), Fat Free Seasoned Croutons, American Salad Blend, Bacos Bits. 小食/其他: Chocolate Sandwich Cookies. 更多的......
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一个星期减少2.9 公斤
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