Good dieting yesterday, which has led to a good drop on the scale today.
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71.7 公斤
最近减少: 5.2 公斤.
还有: 5.9 公斤.
饮食准则: 合理的.
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1643 千卡
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脂肪: 17.44克 | 蛋白质: 158.40克 | 碳水物: 214.22克.
早餐: alternative white, nectarine. 午餐: bull's eye bbq, chef express, alternative bagel. 晚餐: alternative bagel, asparagus, nancy's lite, bull's eye, chef express, pear, kraft macaroni & cheese dinner. 小食/其他: chicken breast, Green Tea Frozen Yort. 更多的......
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一个星期减少7.9 公斤
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