WannabeSlimmer2013的日记, 2014年05月16日

Down a tiny bit. I got sunburned out walking yesterday, my first sunburn in nearly 5 years!! It hurts but its a reminder to put on some factor 50+ or I'll be coming home burnt again today.

Lots of walking done this week, having someone to walk with makes it way more fun and it doesn't feel as long. I need more walking buddies haha


Enjoy your day! :D

- T

117.0 公斤 最近减少: 25.9 公斤.    还有: 17.2 公斤.    饮食准则: 100％.

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1955 千卡

脂肪: 92.64克 | 蛋白质: 70.94克 | 碳水物: 204.67克.   午餐: Ice Cream. 晚餐: Frozen Dinner. 小食/其他: Fun Pops Fruit Flavored Popcicles, Popsicle Low Fat Raspberry Creamsicle, Dr. Oetker Ristorante Pizza Mozzarella. 更多的......

3191 千卡

运动: 步行（中等的） - 5公里/小时 - 1 小时 和 12 分钟, 休息 - 14 小时 和 48 分钟, 睡眠 - 8 小时. 更多的......