在2011年04月3日体重纪录(没有日志纪录)
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125.2 公斤
最近减少: 18.9 公斤.
还有: 34.5 公斤.
饮食准则: 100%.
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1581 千卡
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脂肪: 27.52克 | 蛋白质: 76.11克 | 碳水物: 275.87克.
早餐: Bananas , Tap Water, Fat Free French Vanilla Liquid Coffee Creamer, Coffee, 0% Fat Greek Yogurt - Honey Vanilla. 午餐: Peanuts , Extra Virgin Olive Oil, Raisins, 3-Color Deli Coleslaw, Handmade 100% Whole Wheat Flour Tortillas, Tap Water, Green Tea Natural Raspberry Drink Mix. 晚餐: On The Go Antioxidant Raspberry Green Tea Soft Drink Mix, Frozen Cantaloupe (Balls), Green Snap Beans, Rotisserie Chicken (Skin Not Eaten). 小食/其他: Tap Water, Energy Wild Starwberry Sugar Free, Beef Jerky, Energy Wild Starwberry Sugar Free, Tap Water, Apples , Ice Cream Bars - Giant Latte, Apples , Tap Water, Energy Wild Starwberry Sugar Free, Energy Wild Starwberry Sugar Free, Tap Water, 90 Calorie Chewy Bars - Chocolate. 更多的......
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一个星期减少4.4 公斤
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