在2022年01月5日体重纪录(没有日志纪录)
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102.6 公斤
最近减少: 13.9 公斤.
还有: 12.4 公斤.
饮食准则: 合理的.
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1275 千卡
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脂肪: 43.25克 | 蛋白质: 104.00克 | 碳水物: 180.50克.
早餐: Kraft American Cheese Slice, Land O' Frost Premium Honey Ham, Lewis Bake Shop Healthy Life White Bread. 午餐: Land O' Frost Premium Honey Ham, Kraft American Cheese Slice, Lewis Bake Shop Healthy Life White Bread, Progresso Traditional Italian-style Wedding Soup (Can). 晚餐: Sabra Guacamole Classic Singles, Lewis Bake Shop Healthy Life White Bread, Land O' Frost Premium Honey Ham, The Biggest Loser Celery Sticks, Kraft American Cheese Slice. 小食/其他: Swanson Sipping Bone Broth, Great Value Energy Electrolyte Lemonade Drink Mix, Kraft Miracle Whip Dressing, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Land O' Frost Premium Honey Ham, Pepsi Pepsi. 更多的......
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一个星期减少2.2 公斤
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