在2022年01月5日体重纪录（没有日志纪录）
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63.2 公斤
最近减少: 19.8 公斤.
还有: 5.6 公斤.
饮食准则: 100％.
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1496 千卡
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脂肪: 112.19克 | 蛋白质: 104.84克 | 碳水物: 40.58克.
早餐: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. 午餐: Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Kale, Metz Fresh Fresh Spinach Leaves, Butter, Olive Oil. 小食/其他: Two Good Two Good Strawberry Greek Yogurt. 更多的......
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一个星期减少0.1 公斤
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