在2022年01月3日体重纪录（没有日志纪录）
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54.9 公斤
最近减少: 4.1 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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1972 千卡
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脂肪: 84.98克 | 蛋白质: 119.54克 | 碳水物: 200.11克.
早餐: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. 午餐: McCormick Bac'n Pieces, Lucerne Mild Cheddar Cheese, Swiss Cheese , Chobani Key Lime Blended Greek Yogurt, Uncle Ben's Ready Rice - Natural Whole Grain Brown. 晚餐: McCormick Bac'n Pieces, Kroger California French Style Dressing, Mrs. Cubbison's Parmesan Crisps, Lucerne Chocolate Marble Ice Cream, Signature Farms Green & Crisp Salad, Open Nature Mediterranean Pizza. 小食/其他: Icelandic Provisions Key Lime Skyr, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Mrs. Cubbison's Parmesan Crisps. 更多的......
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稳定体重
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