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Inflammation down and a little weight. I’ll take it.
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88.5 公斤
最近减少: 5.0 公斤.
还有: 15.9 公斤.
饮食准则: 合理的.
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1099 千卡
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脂肪: 28.08克 | 蛋白质: 63.97克 | 碳水物: 156.60克.
早餐: Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea. 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Checkers Famous Seasoned Fries, Great Value Enriched Hamburger Buns, Hunt's Manwich Original Sloppy Joe Sauce. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少7.0 公斤
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 评论
2022年01月3日 会员：: buenitabishop
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Thanks. I have major inflammation and it goes up and down constantly. I
Up today. Thanks for the support! 🌈🌈
2022年01月3日 会员：: oceanladyjulia
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Your so welcome oceanlady I hope that inflammation will leave you real soon.
2022年01月4日 会员：: buenitabishop
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It’s a constant. Hoping my rheumatologist can figure out what’s wrong. I’m also headed back to Duke University Medical. They should figure it out. 💯 Thanks for the well wishes! 🌈
2022年01月4日 会员：: oceanladyjulia
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