在2011年04月2日体重纪录(没有日志纪录)
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99.2 公斤
最近减少: 26.1 公斤.
还有: 8.5 公斤.
饮食准则: 合理的.
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4084 千卡
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脂肪: 156.15克 | 蛋白质: 180.56克 | 碳水物: 308.09克.
早餐: Biscotti, Blueberry & Cherry More Fruit, Boneless Skinless Chicken Breast, Onions, Great Value Diced Potatoes, Oroweat Whole Wheat Sandwich Thins, great value canola oil spray, Grape Tomatoes, 37% Light Buttery Spread, EB Egg, Red Salsa, No Calorie Sweetener Packets, darigold fat free half & half, Coffee (Brewed From Grounds). 午餐: Tea (Brewed), Fat Free Half & Half. 晚餐: Hamburger Deluxe with Cheese, Chicken Wonton Tacos, Tequila, Corona Light, Buffalo Chicken Wings - Hot. 小食/其他: Mint Patty, Natural Cut Fries (Small), Cranberry Almond Thins. 更多的......
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一个星期减少1.9 公斤
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