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I lost 14 pounds this year. That’s a good loss for me!
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52.2 公斤
最近减少: 6.4 公斤.
还有: 2.3 公斤.
饮食准则: 合理的.
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812 千卡
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脂肪: 30.96克 | 蛋白质: 60.97克 | 碳水物: 65.96克.
早餐: Scrambled Egg , Equal Equal, Half and Half Cream, Bob Evans Toasted and Buttered Rye Bread, Bob Evans Home Fries, Coffee. 晚餐: Dolphinfish , Freshlike Mixed Vegetables. 更多的......
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一个星期减少1.6 公斤
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