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Inflammation down
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89.4 公斤
最近减少: 4.0 公斤.
还有: 16.9 公斤.
饮食准则: 合理的.
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1164 千卡
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脂肪: 33.90克 | 蛋白质: 52.20克 | 碳水物: 175.60克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Checkers Famous Seasoned Fries, Great Value Bottled Water (Bottle), Gorton's Crunchy Golden Fish Sticks. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少3.8 公斤
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 评论
2021年12月30日 会员：: buenitabishop
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2021年12月30日 会员：: ridemariel
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2021年12月30日 会员：: CrystalJo74
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Thanks! It goes down and right back up. The struggle is real, yet I’ve managed to lose a bit in spite of it! Never gonna stop! 💜💯
2021年12月30日 会员：: oceanladyjulia
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