在2014年05月12日体重纪录(没有日志纪录)
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94.5 公斤
最近减少: 0 公斤.
还有: 22.0 公斤.
饮食准则: 合理的.
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2198 千卡
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脂肪: 101.74克 | 蛋白质: 53.98克 | 碳水物: 278.84克.
早餐: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Nesquik 25% Less Sugar Chocolate Powder, Russell Stover Assorted Fine Chocolates (3). 午餐: Evol Truffle Parmesan Mac & Cheese. 晚餐: HEB More Fruit Peach Fruit Spread, Skippy Natural Creamy Peanut Butter, Oroweat 100% Whole Wheat Bread. 小食/其他: Cooked Eggplant (Fat Added in Cooking), Cheetos Crunchy Cheetos, Skinny Cow Divine Filled Chocolates - Caramel, Herr's Ripples Potato Chips, Starbucks Mocha Frappuccino Light (Grande), Starbucks Milk Chocolate Covered Grahams. 更多的......
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一星期增加0.5 公斤
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