在2014年05月12日体重纪录(没有日志纪录)
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61.8 公斤
最近减少: 21.2 公斤.
还有: 4.2 公斤.
饮食准则: 100%.
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1974 千卡
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脂肪: 146.78克 | 蛋白质: 122.89克 | 碳水物: 41.70克.
早餐: Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Onions, Collards, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. 午餐: Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Wal-Mart Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise. 晚餐: Wal-Mart Boneless Skinless Chicken Breast, mocha pot de creme, Kale, Collards, Olive Oil, Butter. 小食/其他: Laughing Cow Original Creamy Swiss Cheese, Wal-Mart Boneless Skinless Chicken Breast, Wal-Mart Boneless Skinless Chicken Breast, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Wal-Mart Boneless Skinless Chicken Breast, Coffee and Chicory, Lettuce, Coffee and Chicory, Heavy Cream. 更多的......
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稳定体重
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