在2011年04月1日体重纪录（没有日志纪录）
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99.5 公斤
最近减少: 25.9 公斤.
还有: 8.8 公斤.
饮食准则: 合理的.
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2014 千卡
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脂肪: 69.44克 | 蛋白质: 111.36克 | 碳水物: 237.53克.
早餐: Cranberry Almond Thins, No Calorie Sweetener Packets, darigold fat free half & half, Coffee (Brewed From Grounds). 午餐: Boneless Skinless Chicken Breast, Reduced Fat Potato Chips, darigold fat free half & half, Coffee (Brewed From Grounds), 37% Light Buttery Spread, Blueberry & Cherry More Fruit, Original English Muffins. 晚餐: 1% Fat Milk, Blueberry & Cherry More Fruit, Extra Crunchy Peanut Butter, 37% Light Buttery Spread, Original English Muffins, Mozzarella Cheese, Zesty seafood Cocktail sauce, Cooked Salad Shrimp. 小食/其他: great value indulgent trail mix, Great Value Tropical Trail Mix, Biscotti, Mint Patty. 更多的......
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一个星期减少1.9 公斤
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