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Inflammation up
Took Lasix and Potassium
Stayed within calories . I did have cake!
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90.1 公斤
最近减少: 3.4 公斤.
还有: 17.5 公斤.
饮食准则: 合理的.
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1231 千卡
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脂肪: 44.80克 | 蛋白质: 70.15克 | 碳水物: 150.92克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Kahlua , Chocolate Cake (with Chocolate Frosting), Coffee. 午餐: Dannon Light & Fit Greek Yogurt - Lemon Meringue , Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Jell-O Strawberry Gelatin Dessert. 晚餐: Spinach and Cheese Casserole. 更多的......
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一星期增加3.8 公斤
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