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Down again. It's been a few days. This is progress. Slowly, slowly the goal approaches.
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105.4 公斤
最近减少: 47.4 公斤.
还有: 29.2 公斤.
饮食准则: 合理的.
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1604 千卡
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脂肪: 64.60克 | 蛋白质: 77.78克 | 碳水物: 153.03克.
早餐: Patty King Spicy Beef Jamaican Style Patties, Herbal Tea (Other Than Chamomile, Brewed), Orange Juice, Bananas, DanActive Yogurt. 午餐: King Oscar Sardines Mediterranean Style. 晚餐: Lean Cuisine Fajita Style Chicken Spring Rolls, Brie Cheese, Shiraz Wine. 更多的......
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一个星期减少0.5 公斤
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