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Inflammation up
Took Lasix and Potassium
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88.7 公斤
最近减少: 4.8 公斤.
还有: 16.1 公斤.
饮食准则: 合理的.
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1199 千卡
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脂肪: 35.47克 | 蛋白质: 81.12克 | 碳水物: 149.95克.
早餐: Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Great Value Enriched Hamburger Buns, Bertolli Marinara Sauce, Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Zoodles. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一星期增加1.3 公斤
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