在2014年05月9日体重纪录(没有日志纪录)
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87.1 公斤
最近减少: 20.8 公斤.
还有: 0 公斤.
饮食准则: 100%.
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1906 千卡
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脂肪: 57.59克 | 蛋白质: 63.48克 | 碳水物: 301.67克.
早餐: Cream (Half & Half), Sugar, Bigelow Tea Earl Grey Tea, Chobani Nonfat Lemon Greek Yogurt. 午餐: Carrots, Bell Peppers, Celery, Blueberries, Grapes, Saputo Cheese Heads String Cheese, White Sweet Corn (Kernels On Cob, Frozen), Freebirds Roasted Veggies (Freebird), Pace Picante Medium Salsa, Black Beans (Canned), Corn Tortillas. 晚餐: Whole Milk, White Flour, Butter , Garlic , Russet Potatoes (Flesh and Skin) , Red Onions, Tillamook Shredded Sharp Cheddar Cheese. 小食/其他: Red Velvet Cupcake, Cream (Half & Half), Coffee, Sugar. 更多的......
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稳定体重
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