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Up a little
Took Lasix and Potassium
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89.1 公斤
最近减少: 4.4 公斤.
还有: 16.5 公斤.
饮食准则: 合理的.
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1080 千卡
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脂肪: 24.54克 | 蛋白质: 51.95克 | 碳水物: 181.03克.
早餐: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Country Crock Shedd's Spread Original, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Whole Wheat Bread. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一星期增加0.6 公斤
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