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Long time coming. Put off weighing myself and did it at work with NHS healthy lifestyles andwas happily supprised that i was less than i thought.
#bonus
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114.8 公斤
最近减少: 2.7 公斤.
还有: 19.5 公斤.
饮食准则: 低.
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2292 千卡
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脂肪: 98.25克 | 蛋白质: 49.40克 | 碳水物: 300.69克.
早餐: Asda Custard Creams, Single Cream, Coffee. 午餐: Coffee, Pot Noodle Company Pot Noodle - Chicken & Mushroom. 晚餐: Baked Beans, Fried Egg, Buttered Bread, Chips. 小食/其他: Coffee with Milk, Twix. 更多的......
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一个星期减少0.1 公斤
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