在2014年05月8日体重纪录(没有日志纪录)
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87.1 公斤
最近减少: 20.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1527 千卡
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脂肪: 65.34克 | 蛋白质: 106.19克 | 碳水物: 144.00克.
早餐: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Cream (Half & Half), Coffee, Sugar, Egg. 午餐: Pickles, Tillamook Sharp Cheddar Cheese, Franz Big Horn Valley All Natural 100% Whole Wheat Bread, Kraft Mayo with Olive Oil, Kirkland Signature Solid White Albacore Tuna. 晚餐: Laughing Cow Mini Babybel Original Cheese, Bell Peppers, Celery, Carrots, Colavita Balsamic Vinegar, Cherry Tomatoes, Tillamook Shredded Sharp Cheddar Cheese, Red Onions, Spinach, Russet Potatoes (Flesh and Skin), Kale, Garlic, Cauliflower, Olive Oil, Butter, White Flour, Whole Milk. 更多的......
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一个星期减少3.2 公斤
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