在2021年12月15日体重纪录（没有日志纪录）
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101.4 公斤
最近减少: 15.2 公斤.
还有: 11.1 公斤.
饮食准则: 合理的.
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1893 千卡
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脂肪: 84.50克 | 蛋白质: 91.50克 | 碳水物: 233.00克.
早餐: Lewis Bake Shop Healthy Life White Bread, Land O' Frost Premium Honey Ham, Pepsi Pepsi, Kraft American Cheese Slice, Great Value Egg. 午餐: Kraft American Cheese Slice, Land O' Frost Premium Honey Ham, Lewis Bake Shop Healthy Life White Bread, Fresh Express Iceberg Garden Salad. 晚餐: Hellmann's Real Mayonnaise, Kraft American Cheese Slice, Lewis Bake Shop Healthy Life White Bread, Eckrich Bologna, Lewis Bake Shop Healthy Life White Bread, Land O' Frost Premium Honey Ham, The Biggest Loser Celery Sticks, Kraft American Cheese Slice, Hellmann's Real Mayonnaise. 小食/其他: Eckrich Bologna, Kraft Singles White American Cheese Slices, Pepsi Pepsi, Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Sabra Guacamole Classic Singles, The Biggest Loser Celery Sticks, Millville Strawberry Pastry Crisps, Stewart's 2% Milk, Great Value Energy Electrolyte Lemonade Drink Mix. 更多的......
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一星期增加1.5 公斤
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