在2021年12月15日体重纪录（没有日志纪录）
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79.0 公斤
最近减少: 4.9 公斤.
还有: 19.1 公斤.
饮食准则: 合理的.
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1861 千卡
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脂肪: 77.36克 | 蛋白质: 73.44克 | 碳水物: 230.67克.
早餐: Country Crock Shedd's Spread Original, Sara Lee 45 Calories & Delightful White Bread, Morningstar Farms Veggie Breakfast Sausage Links, Premier Nutrition Premier Protein Cafe Latte, Great Value Maple & Brown Sugar Instant Oatmeal. 午餐: ShopRite Peaches in Strawberry Gel, Simple Truth Ruby Grapefruit Cup, Pillsbury Original Crescent Rolls, Ball Park Beef Frank, Pecan Pie . 晚餐: Morningstar Farms Veggie Breakfast Bacon Strips, Great Value Frozen Sweet Peas, Great Value 100% Whole Wheat Hamburger Buns, Morningstar Farms Veggie Grillers Original, Alexia Spicy Sweet Potato Fries with Chipotle Seasoning. 小食/其他: Boulder Canyon Olive Oil Kettle Cooked Potato Chips. 更多的......
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一星期增加0.7 公斤
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