在2011年03月30日体重纪录（没有日志纪录）
|
99.2 公斤
最近减少: 26.1 公斤.
还有: 8.5 公斤.
饮食准则: 合理的.
|
|
1433 千卡
|
脂肪: 29.23克 | 蛋白质: 56.01克 | 碳水物: 124.88克.
早餐: Blueberry & Cherry More Fruit, Great Value Diced Potatoes, Center Cut Bacon, Oroweat Whole Wheat Sandwich Thins, great value canola oil spray, Grape Tomatoes, 37% Light Buttery Spread, EB Egg, Red Salsa, Cranberry Almond Thins, No Calorie Sweetener Packets, darigold fat free half & half, Coffee (Brewed From Grounds). 午餐: Reduced Fat Potato Chips. 晚餐: Zesty Cocktail Seafood Sauce, Triscuit Cracked Pepper & Olive Oil Crackers, Cabernet Sauvignon Wine, Cooked Salad Shrimp. 小食/其他: Cranberry Almond Thins. 更多的......
|
一个星期减少10.8 公斤
|