|
I look how I feel. Depressed! I have been MIA for a couple of months because I have been dealing with hyperthyroidism/Grave’s Disease that is now hypothyroidism. So far, I have gained about 20 pounds and my doctor is still trying to get my medication dose correct. In past 2 weeks I have noticed that I have not gained anymore weight so I am hoping that my dosage is correct. The bad thing is I still feel a little sick and I am very tired so, I have not been exercising.
I am going on a fast then a cleanse in about a week. I want to make sure this is okay with my doctor first. After I shock my body for a couple of weeks, I would like to try to give up yummy red meat, sweats, and stick to only fresh fruits and vegetables for a while.
I do thank God for what I do have, because it could be worse. Hoping and praying for better days to come……..
|
83.3 公斤
最近减少: 12.9 公斤.
还有: 17.5 公斤.
饮食准则: 低.
|
一星期增加1.1 公斤
|