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A bit down. I’ll take it.
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89.1 公斤
最近减少: 4.4 公斤.
还有: 16.5 公斤.
饮食准则: 合理的.
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1154 千卡
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脂肪: 23.40克 | 蛋白质: 73.20克 | 碳水物: 175.60克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. 午餐: Jell-O Lemon Gelatin Dessert, Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. 晚餐: Great Value Bottled Water (Bottle), Bertolli Creamy Alfredo Sauce, Jennie-O 99% Lean Ground Turkey, Notta Pasta Gluten Free Fettuccine Rice Noodles Pasta. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少0.6 公斤
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