在2014年05月5日体重纪录（没有日志纪录）
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61.8 公斤
最近减少: 21.2 公斤.
还有: 4.2 公斤.
饮食准则: 100％.
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1790 千卡
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脂肪: 134.94克 | 蛋白质: 109.29克 | 碳水物: 37.52克.
早餐: Smithfield pork shoulder butt, Flax USA Golden Flax Cold Milled Golden Flax Seed, Onions, Collards, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. 午餐: Cheddar Cheese, Celery, Coffee and Chicory, Heavy Cream, Wal-Mart Boneless Skinless Chicken Breast, Wal-Mart Boneless Skinless Chicken Breast. 晚餐: Wal-Mart Boneless Skinless Chicken Breast, mocha pot de creme, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. 小食/其他: Food Lion Thin Deli Sliced Cooked Ham, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream. 更多的......
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一个星期减少0.5 公斤
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