在2014年05月5日体重纪录(没有日志纪录)
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107.1 公斤
最近减少: 4.4 公斤.
还有: 42.7 公斤.
饮食准则: 合理的.
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1446 千卡
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脂肪: 71.85克 | 蛋白质: 62.87克 | 碳水物: 138.76克.
早餐: Cream (Half & Half), Specially Selected Applewood Bacon, ACE Bakery Multigrain Bread, Fried Egg. 午餐: Olde Cape Cod Raspberry Vinaigrette Lite Dressing, Daisy 4% Small Curd Cottage Cheese, Roasted & Salted Sunflower Nuts, Good Sense Chipotle Sunflower Nuts, Strawberries, Whole Foods Market D'Anjou Pears, Blueberries, San Francisco Soup Company Mixed Greens Salad without Dressing. 晚餐: Publix Red Bell Pepper, Aunt Millie's Honey Wheat Bread, Great Value Romaine Lettuce, Specially Selected Applewood Bacon, Mayonnaise. 更多的......
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一个星期减少0.6 公斤
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