在2021年12月4日体重纪录（没有日志纪录）
|
65.8 公斤
最近减少: 11.3 公斤.
还有: 5.8 公斤.
饮食准则: 合理的.
|
|
1701 千卡
|
脂肪: 58.06克 | 蛋白质: 69.80克 | 碳水物: 224.92克.
早餐: Califia Farms Double Espresso, President Feta Chunk, Tomatoes, Dole Butter Lettuce, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Kraft Singles White American Cheese Slices, LaBrea Bakery French Bread Baguette. 午餐: Cheetos Simply Cheetos Crunchy White Cheddar, Cheetos Natural White Cheddar Puffs, Kosher Dairy Mediterranean Baklava with Honey, Kiwi Fruit. 晚餐: Tyson Foods Boneless Skinless Chicken Breasts, Broccoli , Lactaid 100% Lactose Free Lowfat Milk, McCormick Chicken Seasoning, Uncle Ben's Ready Rice - Basmati. 小食/其他: Lactaid 100% Lactose Free Lowfat Milk, General Mills Lucky Charms Cereal, Cheetos Natural White Cheddar Puffs, Kosher Dairy Mediterranean Baklava with Honey. 更多的......
|
一个星期减少0.0 公斤
|