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It's all fun and games until someone gains weight. :)
It's been a busy weekend, and the post fluctuations (and probably slight gain) is showing. That's fine.
I'm on track, and motivated to be doing right.
...
I had a great time at the open house weekend at the gym, though there weren't really enough people visiting. That's a shame - they had great deals.
The good thing is that I had enough people to start up weight loss classes there. I can't wait to get going. We're starting it up on the 3rd of June. I'm READDY!
Now the next goal is to have TWO classes running there, to make the financial side of things a little better. Same commuting, double pay. I like that. :)
...
I slept late again today. It's almost becoming a habit for me to get a full night's sleep. That's probably not a bad thing.
I have a gazillion things to do today, so I won't be here at the computer much. It's a good thing that did my workout yesterday, so that part is already done.
Tomorrow, if I don't sleep late again, I will have more time. So I hope to write more, and more to my satisfaction. :)
...
Today, I'm thankful for:
- Sleep!
- Coffee
- Wife!
Life is good!
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95.4 公斤
最近减少: 59.6 公斤.
还有: 10.4 公斤.
饮食准则: 低.
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一星期增加4.9 公斤
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