在2021年12月6日体重纪录（没有日志纪录）
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102.1 公斤
最近减少: 14.4 公斤.
还有: 11.9 公斤.
饮食准则: 合理的.
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1468 千卡
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脂肪: 50.50克 | 蛋白质: 73.00克 | 碳水物: 199.50克.
早餐: ConAgra Foods Egg Beaters, Lewis Bake Shop Healthy Life White Bread, Hannaford Stir Fry Mix Peppers & Onions, Great Value Turkey Breakfast Patties, I Can't Believe It's Not Butter! Original Soft Spread. 午餐: Land O' Frost Premium Oven Roasted Chicken Breast, Sam's Choice Garlic Aioli Mustard, Green Giant Simply Steam Garden Vegetable Medley, Kraft American Cheese Slice, Lewis Bake Shop Healthy Life White Bread. 晚餐: Lewis Bake Shop Healthy Life White Bread, Land O' Frost Premium Oven Roasted Chicken Breast, Kraft American Cheese Slice, The Biggest Loser Celery Sticks, Food Lion Salt & Pepper Pork Rinds, Pepsi Pepsi (16.9 oz). 小食/其他: Pringles Original Potato Crisps, Sabra Guacamole Classic Singles, The Biggest Loser Celery Sticks. 更多的......
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一星期增加3.3 公斤
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