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is it possible to get together with friends and not eat a lot of food? with the delicious meals and desserts and snacks and the constant grazing? sheesh! but we had such a fantastic weekend and I don't want to ruin this feeling. I have learned however that I still have a lot to learn about my lifestyle change.
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64.4 公斤
最近减少: 0 公斤.
还有: 16.8 公斤.
饮食准则: 合理的.
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2029 千卡
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脂肪: 114.00克 | 蛋白质: 75.99克 | 碳水物: 187.39克.
早餐: Kroger Breakfast Sausage Links, Oscar Mayer Traditional Bacon, Scrambled Egg, Pillsbury Original Crescent Rolls, Coffee, Lucerne Half & Half. 午餐: California Pizza Kitchen Pear & Gorgonzola Pizza. 晚餐: Chipotle Mexican Grill Guacamole, La Banderita Soft Taco Small Flour Tortillas. 更多的......
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一星期增加15.9 公斤
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 评论
I mean, you could start a "running in place" get-together instead of grazing...not sure how long your friends would stay friendly. As long as this is not your nightly ritual, you're probably good for a day or so, buddy! :D
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