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I've been on a week and a half vacation (ending tomorrow) and I've not been able to follow my diet and exercise routine very well. I'm very happy that I've losing weight. Yesterday, I wore some clothing I bought when I was 147 lbs and it fit me very well. So, it seems like it's true that I lost those 9 lbs. I'm very happy :)
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67.2 公斤
最近减少: 16.9 公斤.
还有: 22.3 公斤.
饮食准则: 低.
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一个星期减少0.7 公斤
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