Hate that time of the month. Now to persuade myself not to eat everything in sight because “I’ve gained anyway” 🙄
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84.4 公斤
最近减少: 8.1 公斤.
还有: 14.4 公斤.
饮食准则: 合理的.
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831 千卡
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脂肪: 32.31克 | 蛋白质: 43.64克 | 碳水物: 83.58克.
早餐: Woolworths Cappuccino Cafe Latte, Woolworths Creamed Spinach, Sasko Low GI Dumpy Seeded Brown Bread, Poached Egg , Coffee. 午餐: Woolworths Sticky BBQ Chicken & Bacon Pasta Bake. 更多的......
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一星期增加2.3 公斤
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