在2011年03月29日体重纪录（没有日志纪录）
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100.8 公斤
最近减少: 24.6 公斤.
还有: 10.1 公斤.
饮食准则: 合理的.
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1553 千卡
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脂肪: 42.01克 | 蛋白质: 91.46克 | 碳水物: 205.98克.
早餐: Original English Muffins, Fresh Pico de Gallo, Biscotti, Great Value Diced Potatoes, Center Cut Bacon, great value canola oil spray, Grape Tomatoes, 37% Light Buttery Spread, EB Egg, No Calorie Sweetener Packets, darigold fat free half & half, Coffee (Brewed From Grounds). 午餐: Imitation Crab Meat, Navels Oranges. 晚餐: Zesty Cocktail Seafood Sauce, Reduced Fat Potato Chips, Beef Tip Round (Trimmed to 0" Fat), Shrimp (Cooked Tail Off). 小食/其他: Cranberry Almond Thins, Blueberry & Cherry More Fruit. 更多的......
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一个星期减少3.2 公斤
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