在2014年05月3日体重纪录（没有日志纪录）
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107.2 公斤
最近减少: 4.4 公斤.
还有: 42.8 公斤.
饮食准则: 合理的.
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1508 千卡
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脂肪: 71.12克 | 蛋白质: 59.09克 | 碳水物: 160.23克.
早餐: White Bread, Half and Half Cream, Ocean Spray Craisins Dried Cranberries, Malt-O-Meal Honey & Oat Blenders Sweetened Corn & Wheat Flakes, Walnuts, 2% Fat Milk. 午餐: Bell Peppers, ACE Bakery Multigrain Bread, Trader Joe's Olive Tapenade, Sargento Munster Cheese, Deli Sliced Beef Luncheon Meat. 晚餐: Cooked Green String Beans (from Fresh, Fat Added in Cooking), KFC Mashed Potatoes and Gravy, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade), White Bread. 更多的......
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一星期增加1.9 公斤
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