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Had some "moderately reactive" foods this weekend and don't feel so great. Gotta stop doing that!
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52.6 公斤
最近减少: 0.2 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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1564 千卡
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脂肪: 86.55克 | 蛋白质: 97.01克 | 碳水物: 114.37克.
早餐: asparagus, organic beef, grape tomato. 午餐: grape tomato, asparagus, organic ground. 晚餐: artichoke, bison burger. 小食/其他: Peaches (Solids and Liquids, Extra Light Syrup, Canned), macadamia, plum. 更多的......
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一星期增加0.8 公斤
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