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Good morning!
It's a very nice morning. Sun is out again today, and I'll be looking forward to spending a little time outside.
I already has a coaching session, and it's going great!
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Thank you to everyone who pitched in on the website yesterday. I truly appreciate it. All valid points, and things have been adjusted and corrected. Thank you again.
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Today is a little rough on me. My eyes are sore after a day with bad contact lenses. They were making my eyes itch yesterday, and obviously I took them out when I came home (the lenses, not the eyes).
Today, my eyes are burning, and it's really tedious. It takes a lot of my usual energy from me.
I even tried working out this morning, but had to quit. I just didn't have the strength. I'll go again tomorrow - I'm sure it'll be better. I'll just have to live with only 2 workouts this week. I'll be busy working all weekend. It's ok. I'll survive.
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Today, there aren't too many plans, other than what is already done.
Lunch with Wife, enjoying the day. It's a good one.
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I'm down a full kilo since yesterday, and my average weight is slowly coming down. It's just a matter of doing what I do best and keep going. There's nothing difficult about it, it's all a matter of planning, and sticking to plan. :)
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Today, I'm thankful for:
- Wife!
- Sunshine!
- Morning coffee!
Have a great day! Life is good!
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92.6 公斤
最近减少: 62.4 公斤.
还有: 7.6 公斤.
饮食准则: 100％.
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一个星期减少7 公斤
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 评论
👓 what a nuisance. Hope your eyes feel better soon 👀
2014年05月1日 会员：: Sk1nnyfuture
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They're slowly recovering. It's amazing, though, how much it affects me.
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They're slowly recovering. It's amazing, though, how much it affects me.
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Any injury - sore eyes, sore knees, sore anything, just drains the heck out of you. Glad you are feeling better and kudos on the weight and the coaching.
2014年05月1日 会员：: sarahsmum
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I love to read your daily "I'm thankful for" lists and love that your wife is always on that list! (And coffee!). Even with your eyes hurting and the pain/energy zap, you still find things to be thankful for. Love the positive endings! Hope you feel better soon!
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Totally agree with Kiki123 - your thankful list always gives me pause to consider should I complain about the small stuff or be truly thankful for the things that matter - I need to follow your example.
2014年05月1日 会员：: jwill77nc2
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Thanks, guys! I did steal if from another user here. It's a great idea, though. The more positive we are, the easier life gets. Why make it harder than necessary? :)
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