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Up a bit.
Took Lasix and Potassium
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89.8 公斤
最近减少: 3.7 公斤.
还有: 17.2 公斤.
饮食准则: 合理的.
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1370 千卡
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脂肪: 45.81克 | 蛋白质: 90.69克 | 碳水物: 160.17克.
早餐: Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Bigelow Tea Decaffeinated Green Tea. 午餐: Sun Date Organic Medjool Dates, Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. 晚餐: Cornbread (Home Recipe), Mixed Beans Soup, Great Value Bottled Water (Bottle), Ground Turkey (Cooked). 更多的......
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一星期增加0.6 公斤
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