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Well I am more than double on carbs again today!:( Hopefully Andrea will be home Wednesday and cook so I do not need to make a sandwhich for lunch at work along with pretzels. I know I can cook too but every time I do she says "I had plans for that meat" or whatever. Somehow I just cannot win with her. Yesterday she hid a loaf of bread from me so that I wouldn't eat it--She frequently hoards food in her bedroom so that I can't eat it. She had weight loss surgery over ten years ago and eats less volume than I do (but still quite a lot for a GBP patient). I don't know she is sometimes very difficult to live with, but I just cannot bring my self to kick her out into the street (she would be homeless).
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85.8 公斤
最近减少: 8.0 公斤.
还有: 22.3 公斤.
饮食准则: 合理的.
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2055 千卡
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脂肪: 67.89克 | 蛋白质: 116.40克 | 碳水物: 248.96克.
早餐: Daisy Sour Cream, Borden Shredded Cheddar Cheese, Hungry Jack Instant Mashed Potatoes, Thorne Research Fast Fuel Complete, Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee. 午餐: Chobani Nonfat Strawberry Greek Yogurt (3.5 oz), Chocolate Cupcake with Icing or Filling, Wonder Enriched White Bread, Smoked Honey Ham (Cooked), Rold Gold Classic Style Pretzel Thins. 晚餐: Thorne Research Fast Fuel Complete. 更多的......
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一个星期减少1.5 公斤
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