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Nice to see the scale move again.
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80.7 公斤
最近减少: 3.6 公斤.
还有: 20.9 公斤.
饮食准则: 100％.
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1563 千卡
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脂肪: 120.33克 | 蛋白质: 92.90克 | 碳水物: 27.25克.
早餐: brown & serve sausage, mustard, hellmanns, hard boiled egg, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. 午餐: hard boiled egg, green olives, green onion, lemon juice, olive oil, baby greens, carrot, lettuce, chicken. 晚餐: spaghetti sauce, egg, ground beel, feta cheese, onion, pepper stir fry, spinach. 小食/其他: almonds, sweetener, brewed coffee, cream. 更多的......
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一个星期减少0.9 公斤
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