在2021年11月29日体重纪录（没有日志纪录）
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54.9 公斤
最近减少: 4.1 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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2636 千卡
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脂肪: 124.28克 | 蛋白质: 169.54克 | 碳水物: 200.51克.
早餐: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs, Water. 午餐: Lucerne Medium Cheddar Cheese, Udi's Gluten Free Whole Grain Bread, Chobani Greek Yogurt Strawberry on The Bottom, Water, French's Classic Yellow Mustard, Sargento Muenster Cheese, Swiss Cheese. 晚餐: Signature Select Neapolitan Ice Cream, Habit Burger Santa Barbara Cobb Salad. 小食/其他: Robert Irvine's Fit Crunch - Peanut Butter, Icelandic Provisions Key Lime Skyr, Orgain Organic Nutrition Plant Based Protein Shake, Dole 100% Pineapple Juice (6 oz). 更多的......
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稳定体重
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