在2021年11月29日体重纪录（没有日志纪录）
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53.1 公斤
最近减少: 2.9 公斤.
还有: 0.1 公斤.
饮食准则: 合理的.
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968 千卡
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脂肪: 39.66克 | 蛋白质: 72.84克 | 碳水物: 83.52克.
早餐: Walnuts, Greek Yogurt, Oatmeal, Blueberries. 午餐: Regular Tofu (with Calcium Sulfate) , Boiled Egg. 晚餐: Mozzarella Cheese, Chicken Breast (Skin Not Eaten), Sweet Potato . 更多的......
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一星期增加0.2 公斤
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 评论
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Workout to eat as you said last time. Yeah, that was me yesterday
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I can see that. So next is eat to workout?
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Yuppie 😎 But I’d stick to ‘workout to eat’ for a while. I had pizza 🍕 with my dad tonight 😉
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Oh haha. What did you order?
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You guess! pepperoni Pizza 🍕 It looked exactly like this emoji 😋
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Ah yummy indeed. Btw, you always have your usual dessert waiting 😉
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