在2014年04月29日体重纪录(没有日志纪录)
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82.2 公斤
最近减少: 13.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2633 千卡
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脂肪: 112.89克 | 蛋白质: 187.41克 | 碳水物: 235.16克.
早餐: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, Egg Beaters All Natural 100% Egg Whites, Fat Free American Cheese Singles, Thomas' Light English Muffin, cliff bar cliff builders. 午餐: Tuna Creations Sweet and Spicy, Boca Meatless Spicy Chick'n Patties, Peggy's Premium All Natural Shelled Edamame Young Soy Beans, Mashed Potato (from Fresh). 晚餐: Organic Original Soymilk, ON 100% Whey, Jif Creamy Peanut Butter, Welch's Grape Jelly, Nature's Own White Wheat Bread. 小食/其他: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Great Value Party Size Honey Roasted Peanuts, Halls Cough Drops. 更多的......
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一星期增加4.4 公斤
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