在2014年04月28日体重纪录（没有日志纪录）
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62.2 公斤
最近减少: 20.8 公斤.
还有: 4.6 公斤.
饮食准则: 100％.
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1803 千卡
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脂肪: 133.89克 | 蛋白质: 114.79克 | 碳水物: 38.45克.
早餐: Tomatoes, Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Onions, Collards, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. 午餐: Coffee and Chicory, Tomatoes, Soybean Oil Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast, Coffee (Brewed From Grounds). 晚餐: Heavy Cream, mocha pot de creme, Wal-Mart Boneless Skinless Chicken Breast, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. 小食/其他: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Smithfield Hardwood Smoked Ham, Wal-Mart Boneless Skinless Chicken Breast, Heavy Cream, Coffee and Chicory. 更多的......
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一个星期减少0.3 公斤
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