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Gained weight again but this time due to my period.
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152.0 公斤
最近减少: 14.1 公斤.
还有: 77.1 公斤.
饮食准则: 合理的.
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597 千卡
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脂肪: 23.74克 | 蛋白质: 66.76克 | 碳水物: 31.57克.
早餐: Crest Fresh Market Frozen boneless chicken, Best Choice cage free Eggs, Dole Spinach, Coffee (Brewed From Grounds), kirkland kirkland premium performance multiitamin. 午餐: Cucumber (Peeled), Great value Cottage cheese 1% milk fat low fat. 晚餐: Cooked Spaghetti Squash, Crest Fresh Market Frozen boneless chicken. 小食/其他: Tap Water. 更多的......
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稳定体重
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