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After gaining more kg's than my initially starting weight in July 2021 - I am so excited to see this place 1kg loss.
Today I soldier was on even more! Continue to make healthy meal choice
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93 公斤
最近减少: 0 公斤.
还有: 18 公斤.
饮食准则: 合理的.
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645 千卡
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脂肪: 27.92克 | 蛋白质: 41.34克 | 碳水物: 51.66克.
早餐: Peanut Butter, Coffee, Hard-Boiled Egg , Sasko Low GI Seeded Whole Wheat Brown Bread. 午餐: Hard-Boiled Egg , Cottage Cheese , Saltine Crackers. 更多的......
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一个星期减少0.3 公斤
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